New Patients

Everything you need
to know before
your first visit

I want your first session to feel easy and unhurried. This page walks you through what to expect, how to prepare, and what happens after — so you can arrive feeling calm and ready.

Book Your First Appointment New Patient Offer View Treatment Packages

Please arrive 10 minutes early for your first visit

This gives you time to fill out your new patient intake forms before your session begins — so we can use your full appointment time for your care, not paperwork.

📍 Wildewood Professional Park  ·  3653 Cortez Rd W, Ste 120, Bradenton, FL 34210

Preparation & Aftercare

Before & after your treatment

Before You Arrive

Before Your Visit

Have a light meal 1–2 hours before your appointment. Avoid coming in on an empty stomach.
Try to avoid caffeine and alcohol for 24 hours before your session where possible.
Wear loose, comfortable clothing that allows easy access to your lower legs, arms, and abdomen.
If you are pregnant, breastfeeding, or trying to conceive, please let me know in advance so I can tailor your treatment safely.
If you are coming for cosmetic acupuncture, arrive with a clean face — no makeup, SPF, or skincare products.
If you have had Botox or other neurotoxin injections, please wait at least 2 weeks before a cosmetic acupuncture session.
Bring a list of any current medications or supplements — this helps me make sure your treatment is safe and well-coordinated.
After Your Treatment

Aftercare & Healing

Rest if you can. Let your nervous system stay in the relaxed, parasympathetic state your treatment created. Keep the rest of your day gentle.
Hydrate well. Your body needs internal moisture to carry nutrients through the tissue and support the healing process.
Avoid excessive caffeine and alcohol for the rest of the day — both can deplete fluids and slow your body's response.
Skip intense exercise on the day of your treatment. A gentle walk is fine — save the hard sessions for tomorrow.
Avoid heat — hot baths, saunas, or intense sun — for 24 hours after cupping or facial treatments.
Some people feel deeply relaxed after a session, others notice mild tiredness — both are completely normal and a sign your body is integrating the treatment.
Shifts can continue to unfold over the 24–48 hours following a session. Give your body time and space to do what it needs to do.
What to Bring

A few things to have ready

Your Health History

Think through any current health concerns, past diagnoses, surgeries, or ongoing conditions. The more I understand, the better I can tailor your treatment.

Medications & Supplements

A list of anything you are currently taking — prescription medications, supplements, herbs, or vitamins. This helps me prescribe and treat safely.

An Open Mind

Your first session is as much about getting to know you as it is about treatment. Come with curiosity — there are no wrong questions and no pressure to have it all figured out.

New Patient Offer

10% off your first
Cosmetic Acupuncture
session

If you have been curious about cosmetic acupuncture but haven't taken the step yet — this is a gentle invitation. Your first session is an opportunity to experience the treatment, ask all your questions, and see how your skin and body respond.

The discount applies to your initial Holistic Cosmetic Acupuncture session and is available to all new patients booking for the first time.

Book Your First Session

Simply mention "new patient offer" in your booking request and the 10% discount will be applied at your appointment.

10% off your first visit

* Valid for new patients only. Applies to the Holistic Cosmetic Acupuncture session ($135). Cannot be combined with other offers.

What Is Cosmetic Acupuncture

Facial rejuvenation that works from the inside out

Cosmetic acupuncture is not a skincare treatment — it is a whole-body treatment that happens to show up on your face. By placing fine acupuncture needles at specific points on the face and body, we stimulate circulation, encourage collagen production, and address the internal imbalances that often show up as dullness, puffiness, or tension in the skin.

There is no downtime. Most people leave with a natural post-glow that deepens over the following days as circulation and collagen activation increase. The results are cumulative — each session builds on the last, strengthening the skin's foundation from within.

It is also one of the most relaxing treatments I offer. Many clients fall asleep. The face softens, the body settles, and you leave looking — and feeling — like yourself again.

"Results are cumulative. Each treatment strengthens your skin's foundation, supporting long-term lift, tone, and radiance from within."
Learn More About Cosmetic Acupuncture
Common Questions

New patient questions

What happens at my very first appointment?
We start with a conversation — I want to understand your full health picture, what has brought you in, and what you are hoping to get from your care. From there we move into treatment. Your first session is longer than follow-ups for exactly this reason — there is no rush.
Do I need to have a specific condition to come in?
Not at all. Some people come in with a clear complaint — pain, sleep issues, hormonal concerns. Others come because they feel generally out of balance and want support. Both are completely valid reasons to book, and I work with wherever you are.
Is acupuncture safe if I am on medication?
Yes, in the vast majority of cases. I review your full medication list before we begin and adjust treatment accordingly. If you are on blood thinners or have a specific condition that requires extra care, I will let you know. Safety always comes first.
How do I know which treatment to book?
If you are unsure, the Initial Acupuncture Consultation is always a good place to start — it gives us time to talk through your goals and figure out what your body actually needs. You are also welcome to get in touch before booking if you would like a little guidance first.
How do I claim the new patient cosmetic acupuncture discount?
Simply book your first Holistic Cosmetic Acupuncture session and mention the new patient offer when you book — either online or by getting in touch directly. The discount will be applied at your appointment.
You Are Welcome Here

Ready to take
your first step?

Book your first appointment online, or reach out with any questions — I am always happy to help you figure out where to begin.

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